Mother and Baby Yoga Online
At Susan's World of Yoga, you will find safe, effective and nurturing yoga programmes specially designed to help you to rest and relax.
From relaxed hatha yoga classes in Woking to pregnancy and postnatal specialist courses online, there is something here for anyone who needs a little more time to reconnect and recharge the batteries.
My easy to follow classes and courses can be done anywhere and include short yoga sessions to improve core strength & increase muscle tone, guided relaxations to boost your energy levels as well as baby yoga and massage to help baby's development.
Give yourself permission to rest... and please browse through my website to find our more about what I do.
Susan is an award winning yoga teacher, mum and founder of Susan's World of Yoga – an online yoga space for anyone looking to get better quality rest and relaxation. Blending expert yoga tuition with specialist knowledge in the field of pregnancy and postnatal yoga, restorative yoga and guided relaxation (Yoga Nidra) she provides a unique perspective on how to find deep relaxation and reconnect with yourself. Join Susan to nurture your body and soul, relax your mind and indulge in essential 'me time' - perfect for tired mamas!
Award winning mum in business - Susan Yeates!
I am absolutely delighted to reveal that I won the Spirit Award at the Mpower national mums in business awards 2018.
The 2018 Gala and Awards ceremony was held on Saturday 23rd June at the Holiday Inn in Bloomsbury and I attended with my fiancé as well as some fellow mums in business that I know through Blossom and Berry. I swapped the yoga leggings for the high heels (oh my were they high!) and prepared to have an evening celebrating women in business - little did I know that would mean celebrating being a winner myself!
The Mpower National Business awards recognises and celebrates the achievements of women throughout the UK who are successfully juggling the challenge of starting and growing a business with family life.